20 years of experience

About Hilary Grant

Hilary is certified through the International Sports Sciences Association as a Professional Trainer. She has worked in the health and nutrition industry for 15 years. Hilary won the Figure title at the Arizona Copper Classic in 2005. She took a break from competition focusing on staying in shape and raising three children. In 2016 she returned to competition winning the title of Ms. Los Angeles and earning her Pro-Card. As a Natural Professional Figure competitor and working mother, Hilary is able to help clients navigate busy schedules and still have time to reach their fitness goals.

Certified Personal Trainer (ISSA)
11 years of experience

About Ashley Innes

Ashley has been involved in the fitness industry for 8 years and has experience in a wide variety of workout techniques. She believes the description of a "fit and healthy lifestyle" applies to more than the human body, although that is a major component. A fit and healthy lifestyle also applies to an individual's mindset. Her goal as a trainer is to help her clients achieve self confidence in all aspects of life.

Certified Online Trainer (OTA)
Certified Personal Trainer (ISSA)
31 years of experience

About Doug & Hilary Grant

Nutritionist/Professional Trainer/Formulator

Founder Optimal Health Systems LLC and Optimal Health Trainer. Created Nutrition, Exercise and whole food supplementation programs for 1,000's of doctors, athletes and public clients worldwide.

Personally trained and supervised over 50,000 one-on-one training sessions. Trainer of Trainers certifying 100's of trainers on how to help clients reach goals.

Nutritionist for NBA's Phoenix Suns 1993-2003 along with the Miami Heat and San Antonio Spurs for last 20 years.

Author of Health and Fitness books and research papers

Hilary is a professional figure competitor and the 2021 Natural Olympia Champion. She has extensive knowledge in training and nutrition programs with decades of experience.

Certified Personal Trainer (ACE)
Health Coach (ACE)
Certified Personal Trainer (NASM)
Certified Personal Trainer (ACSM)
Certified Personal Trainer (NFPT)

About Shelby Hughes

This trainer has not added any details to their profile yet.

Certified Personal Trainer (NASM)
 Shelby has been a fitness instructor and coach for 3 years, coaching weight lifting and cross training classes. She also studied exercise science and received her personal training certificate through the American Sport and Fitness Association. She has since enjoyed working as an online coach and personal trainer in the gym. In Shelby's words, "My passion and knowledge in this field have only heightened as I've joined this incredible group of professional trainers and nutritionists in helping our clients to reach their goals on a daily basis. I'm excited to be a part of this team!"

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.